I’m rooting for you!
Being your best self can feel like a full-time job. Do you find yourself getting overwhelmed with the process?
I can help you.
“A balanced life is a happy life.”
– Coach Kat Frati #JustBecomeYou
I’m rooting for you!
Being your best self can feel like a full-time job. Do you find yourself getting overwhelmed with the process?
I can help you.
“A balanced life is a happy life.”
– Coach Kat Frati #JustBecomeYou
Does This Sound Like You?
You've built a life that's full and vibrant, yet you're caught in the whirlwind of a demanding career and an active social life, leaving little room for rest or self-care.
The relentless pace of life has led to stress, anxiety, and a sense of imbalance, making it difficult to maintain healthy habits and do the activities that truly nourish your soul.
New and old financial pressures add another layer of concern to your daily life, creating a tightrope walk between managing your expenses and the stability you know should be in reach.
Despite your successes there's an underlying fear of stagnation and worry that life might not progress as you'd hoped, which leads you to often spiral into negative self-talk and feelings of isolation.
I WANT YOU TO KNOW
I SEE YOU
You’re seeking solutions to external pressures and you’re also searching for deeper fulfillment, connection, and balance that aligns your daily life with your core values and aspirations.
I’m here to help you navigate this journey to transform your challenges into stepping stones toward the fulfilling and balanced life that’s wasiting for you.
PLAY TO YOUR STRENGTHS In
Just Become You®: Foundations
1. Live
Start with the personalized analysis using the CliftonStrengths® Assessment.
2. Learn
In a one-on-one session with Coach Kat discuss and understand your results.
3. Love
Gain insightful strategies to embrace your strengths in daily life and future aspirations.
How to Prepare for Your Session
Reflect on past experiences where you felt your naturally talents or particularly challenged.
Have your questions ready to focus on any areas of life you'd like to discuss during our session.
Ensure a quiet environment for our scheduled time. You won't want to miss a thing during our time together!
“Life isn’t about doing it the hard way. it’s about discovering the path that makes living joyous, purposeful, and vibrant. And I’m here to share that path with you.”
– Coach Kat Frati, #JustBecomeYou
START YOUR JOURNEY WITH
STRENGTHS
Got Some Questions?
What is a Strengths Discovery Session?
Why is the CliftonStrengths Assessment important?
How long does the session last?
What should I expect after the session?
Do I need to prepare anything for the session?
How is the Strengths Discovery Session different from other coaching sessions?
The Strengths Discovery Session is uniquely designed around the CliftonStrengths Assessment, ensuring a data-driven, personalized approach. Instead of focusing on weaknesses or generic strategies, we’ll concentrate on amplifying what you naturally do best.
Can I retake the CliftonStrengths Assessment in the future?
What if I have more questions after the session ends?
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