We often go through life with an instinctive preference for what we find beautiful or pleasing, whether it's in the people we meet, the environments we inhabit, or even in our own reflections in the mirror. Yet, what if the secret to a more beautiful life wasn't in...
Your College Degree Prepares You for a Career, But Do You Feel Really Prepared for Life?
As you proudly walk across the stage to receive your college diploma, you carry with you years of hard work, sleepless nights, and a wealth of knowledge in your chosen field. Your degree is a testament to your dedication and perseverance, preparing you for a promising...
Can You Design a Life You LOVE?
Absolutely! Designing a life you love is not just a dreamy concept—it's a tangible reality that you can create, starting right now. Whether you’re fresh out of college or navigating the early years of your career, this is the perfect time to lay the foundation for a...
Beware the Trap: Why “Figuring It Out on Your Own” Can Cost You Time and Happiness
In your 20s, you’re likely facing an overwhelming mix of excitement and uncertainty. You're stepping into the real world, starting your career, and trying to carve out your own path. It’s an exhilarating time, but it’s also full of potential pitfalls. One of the...
How to Prevent a Panic Attack: Strategies for Calm and Control
Panic attacks can be overwhelming and frightening experiences, often striking without warning. These intense periods of fear or discomfort can involve heart palpitations, sweating, trembling, a sense of unreality, or fear of impending doom. Understanding how to...
The Power of Coaching: Transforming Vision into Reality
"We must cultivate our garden." -- Voltaire's Candide Coaching is more than just a guiding conversation; it's a transformative process that supports clients in achieving their visions, goals, wants, and desires. The essence of coaching lies in facilitating a person’s...
Navigating New Horizons: Empowering Your 20-Something to Thrive Beyond the Nest
Leaving "the nest" marks a pivotal chapter in a young adult's life, filled with excitement and significant transitions. It's a time of newfound independence and exploration, but it also brings its own set of challenges and worries—for both the young adult and their...
Not Your Mother’s Network Marketing (MLM): Redefining Success for Women
Gone are the days when network marketing, often associated with hosting parties and door-to-door sales, was solely confined to traditional methods. Today, network marketing has evolved into a dynamic industry that offers women a fresh opportunity to redefine success...
Welcome
I’m here to help you release self-doubt then hone your unique strengths so you can live the life you’ve always dreamed of.