Explore the Benefits of Essential Oils

Learn More
  • Hey, I’m Coach Kat!
  • My Blog
  • Coaching
    • Discover Your Strengths
    • Private Coaching
      • Breakthrough Bundle
      • Just Become You: Leaving the Nest
    • Group Coaching
      • Just Become You!
  • Essential Oils
    • Explore Essential Oils
    • Explore Direct Selling
  • About Kat
Elevate Your Yoga Experience with Essential Oils: A 12-Month Journey

Elevate Your Yoga Experience with Essential Oils: A 12-Month Journey

Sep 19, 2023 | Blog, Yoga & Fitness | 0 comments

Namaste, lovely souls! You all know that yoga isn’t just a physical practice; it’s a holistic experience that involves your mind, body, and spirit. But what if I told you that you could amplify this unity through the power of nature’s...
Unlocking the Magic of Authentic Living Through CliftonStrengths

Unlocking the Magic of Authentic Living Through CliftonStrengths

Sep 18, 2023 | Blog, Personal Growth, Strengths | 0 comments

“Each person’s greatest room for growth is in the areas of his or her greatest strength.” – Donald O. Clifton Introduction Have you ever stopped to wonder what you’re naturally good at? What if you could leverage those innate talents in...
The Magic in Your Natural Talents: A Beacon to Your Best Self

The Magic in Your Natural Talents: A Beacon to Your Best Self

Sep 15, 2023 | Blog, Personal Growth | 0 comments

Hey, lovely souls!  I’m feeling over-the-moon excited to talk about something that holds a special place in my heart: Recognizing your natural talents. This isn’t just feel-good jargon; it’s the cornerstone of a fulfilling life. Your Personal...
Here’s Why Taking Care of You is a Win for Us All

Here’s Why Taking Care of You is a Win for Us All

Sep 12, 2023 | Blog, Health, Health & Wellbeing, Personal Growth | 0 comments

As we elevate ourselves, we uplift the world around us. Your well-being isn’t a solo journey; it’s the first note in a symphony of collective harmony. — Coach Kat Frati Listen, taking care of yourself isn’t just about bubble baths and yoga...
Unlocking the Secrets of a Non-Toxic Home: 9 Game-Changing Reasons to Make the Switch!

Unlocking the Secrets of a Non-Toxic Home: 9 Game-Changing Reasons to Make the Switch!

Aug 28, 2023 | Blog, Health, Health & Wellbeing, Home & Garden | 0 comments

While trends come and go, the move towards non-toxic household ingredients is grounded in authentic, tangible benefits. It’s not just about keeping up with the times; it’s about cultivating a safer, healthier, and more responsible lifestyle.  In an era where we...
The Beauty of Spiritual Leadership over Natural Leadership

The Beauty of Spiritual Leadership over Natural Leadership

Aug 25, 2023 | Blog, Personal Growth, Strengths | 0 comments

Spiritual Leaders bring a depth, purpose, and selflessness to their leadership that transcends conventional boundaries. In the realm of leadership, two distinct types often emerge: the Natural Leader and the Spiritual Leader. Both have their places in the world and...
« Older Entries

More Strengths Talk

Banking fees career chewing CliftonStrengths digestion direct selling DoTERRA entrepreneurship essential oils gen z Health healthy eating Holiday Ideation job Leadership Marriage money Natural Talents Relationships resume ripple self-care skills Strengths wellness pyramid Yoga

About

Meet Kat

Blog

Contact

©2023 Kat Frati GROWNUPGIRL, LLC All rights reserved

PRIVACY POLICY | TERMS & CONDITIONS