WHY YOUR STRENGTHS MATTTER IN 2026!
Here is a question most people never actually stop to ask themselves... Do I feel like I matter? Not in a dramatic, existential way. Just honestly. Quietly. To yourself. I have been sitting with this question a lot lately, partly because of a book I cannot put down......
If you've been exploring coaching options and landed on the term "hybrid coaching," you're probably wondering what that actually means in practice... and whether you'd get enough personal attention or just get lost in a group. These are exactly the right questions to...
Let's be real for a second. You're smart, you're capable, and you've definitely Googled "how to get your life together" at least once at 11pm on a Tuesday. You're not lost exactly... you're just somewhere between "I've got this" and "what is even happening." This is...
Feeling lost about your career path or life direction in your twenties? You're definitely not alone – this "quarter-life crisis" is incredibly common, especially for women navigating increased opportunities and societal expectations. Here's a practical roadmap to help...
We've all watched the frustrating gridlock in Washington and wondered: why can't these people just work together? But what if the conflict we see isn't just about policy disagreements—what if it's rooted in fundamentally different strengths that each side brings to...
If you're investing in employee experience initiatives but not seeing the engagement and retention results you hoped for, there's a good chance you're overlooking the most critical factor in the entire employee journey: the manager-employee relationship. According to...
In a recent post, I talked about using CliftonStrengths to attract diverse talent and build belonging from day one. But here's the uncomfortable truth: hiring diverse talent is just the beginning. The real test of an organization's commitment to inclusion isn't who...
In today's competitive talent landscape, organizations are constantly searching for ways to attract diverse talent while minimizing unconscious bias in the hiring process. One tool that's gaining traction is CliftonStrengths — and for good reason. Shifting the Focus...
What if your anxiety isn’t a flaw—but a signal that you’re trying to control the uncontrollable? Inspired by the teachings of Michael Singer, this post invites you to stop wrestling with life and start dancing with it. Learn how to shift from a lose-lose mindset to a win-win way of living—one where peace and joy are possible, no matter what unfolds.
Imagine walking into a job interview, not with a fancy degree in hand, but with a clear sense of who you are, what you're great at, and how you uniquely show up in the world. That’s not wishful thinking. That’s where the world is headed. We’re living through a quiet...
Let’s just call it what it is:I get distracted easily.I forget things.I interrupt people when I’m excited.I lose steam halfway through the task.I say YES way too quickly.And if you want to torture me? Make me sit still and wait for something. Yeah... if someone handed...
(And Why It All Starts with Your Job) What if we’ve been asking the wrong question? For years, we’ve tried to fix burnout with better time management. We’ve addressed stress with yoga classes and bonus days off. We’ve added “self-care” to our to-do lists. But...
Why I'm offering 10 coaching sessions for only $500 in July! Something about summer makes you pause and think..."Is this really the life I want?" Maybe it’s the slower pace. Maybe it’s the extra sunlight. Or maybe it’s the quiet whisper in your heart saying: “It’s...
(And Why That Truth Should Change the Way We Lead) There’s a powerful quote in Wellbeing at Work by Jim Clifton that feels like it holds the heartbeat of humanity: “What the whole world wants is a good job.” Not fame.Not fortune.Not fancy titles or fast promotions....
You know that nudge you feel when life whispers, “There’s more for you…”? That’s the space I step into with you. Whether you're a young adult trying to find your footing, a mid-career professional navigating change, or a business team striving to work more effectively...
My husband was brought to me as a gift from the Universe. You see, after ending a broken 19-year marriage, I decided that I wanted to try again. I was still young enough (40-something) to experience all the joys of a really great relationship, and it was important for...
Have you ever wondered… “Are essential oils really safe?”“Are some brands better than others?”“What’s actually inside those bottles I’m using on myself and my kids?” I did too—until I learned the truth. And now I can’t not share it.I just finished watching an...
Let me ask you something that might feel a little too real… Have you been feeling "off" lately but can’t quite put your finger on it? Maybe you’re constantly exhausted, tossing and turning at night, or your gut just isn’t happy no matter what you eat. Maybe you feel...
Let me just say it: Selling in network marketing doesn’t have to feel gross. Yep. I said it. And I’ll say it again for the women in the back hiding behind their oils, supplements, and self-doubt… Selling can actually feel good. Natural. Even joyful. If you’ve ever...
Every New Year, I like to pause and reflect on my life. Is there anything I can do better? What’s working well, and where do I need to make adjustments? This year, with the topic of Health Care being so prominent in the United States, I decided to take a deeper look...
Have you ever had one of those days where everything just feels… blah? Like your mood is stuck on low, and nothing seems to shake it off? Trust me—I’ve been there. The good news? You don’t have to wait for something amazing to happen to feel better. Sometimes, all it...
You know I’ve lived enough life to have seen my fair share of trials, tribulations, and plenty of worry. I used to think that worrying was my way of controlling a situation—or preparing for the worst. But here’s what I’ve learned after many years:Worrying never serves...
Years ago, I came across a phrase that I couldn’t quite grasp: “Love yourself first.” It sounded nice—almost poetic—but what did it really mean? Was I supposed to write myself poetry? Give myself awards? Sing sweet songs to myself? It felt a bit… confusing. But I...
When you hear the word wealth, what comes to mind? Stacks of cash? Fancy cars? A dream vacation? Or does it feel like something that’s just out of reach? Something for other people—but not for you? Here’s the thing: Wealth isn’t just about having lots of money. It’s...
Gratitude isn’t just a list in a journal. It isn’t just saying “thank you” when something goes your way. Gratitude is a posture. A way of being. A form of worship. In every faith tradition—across cultures and generations—there is this beautiful, universal thread:...
Here’s something that might sound a little radical at first:You were born to feel bliss. Not just once in a while, not just on vacation, and not only after checking off a long list of accomplishments. Bliss is your natural state. So… why don’t we feel that way all the...
Here’s something I’ve learned the hard way (and maybe you have, too): Doctors can be great at treating acute problems—but not always chronic ones. If you have a broken bone or a raging infection, modern medicine is amazing. But if you have fatigue that won’t quit,...
Let’s talk about a crisp $100 bill.Not a fortune… but not nothing, either.Just enough to do something interesting with. So here’s the challenge I want to offer you (and yes, it’s fun):Put a $100 bill in your wallet and ask yourself: “How can I multiply this?” Not by...
Let me ask you a simple but surprisingly powerful question:What’s your favorite color? Not what used to be your favorite color when you were six…I mean right now. Today.The color that makes your soul exhale when you see it.The one that looks good on you, feels right...
Sometimes life feels heavy, complicated, or just a little gray around the edges.You know those seasons—when the sparkle dims and the road feels long? In those moments, you don’t always need to do something new to find joy. Sometimes the fastest way back to bliss…is to...
Let’s be honest: When life feels hard, the last thing you want to hear is, “Other people have it worse.” It can feel dismissive. Minimizing. Even shaming.And that’s not the kind of gratitude I believe in.Real gratitude doesn’t erase your pain.It simply invites you to...
We talk a lot about self-love (and for good reason), but sometimes the most powerful way to reconnect with yourself… is by showing up for someone else. Not in a “lose yourself” kind of way.Not to earn validation or prove your worth.But because love is meant to move....
What if we stopped asking,“How much money do I need to feel secure?”and started asking,“How much freedom do I want to give?” Because here’s a radical thought:Wealth isn’t just about what you accumulate.It’s about what you can offer. To the people you love.To the...
Let’s be real: Wellness can feel a little… overwhelming these days. One minute, it’s green juice. The next, it’s cold plunges and IV hydration therapy.It’s all too easy to fall into the trap of chasing trends—thinking we need to do more to feel better. But here’s the...
Let’s set the record straight: Bliss isn’t about pretending. It’s not about slapping a smile on your face when you’re falling apart inside.It’s not “good vibes only” or bypassing your very real, very valid feelings. Real bliss—the kind that lasts, the kind that...
Let me tell you something I wish someone had told me in my 20s: You can be grateful for what you have and still reach for more.You can dream of something bigger while still loving where your feet are planted today. In fact? That’s the sweet spot. Gratitude isn’t about...
Let’s be honest: most of us were never really taught how to have healthy relationships.We were taught to be nice. To keep the peace. To please. To perform. But not always how to honor ourselves within the “we.” And that, sweet soul, is the most important part. Because...
Let’s get something out of the way:Budgeting isn’t about restriction.It’s not a punishment for “being bad with money.”It’s not a boring spreadsheet you’ll never look at again. At its core, budgeting is actually really simple—It’s just decision-making… with a little...
When I was in my 20s, I thought meal planning had to be this big, overwhelming thing.Grocery lists. Meal prep Sundays. Color-coded containers. (Spoiler alert: I never stuck with it.) But over the years, I discovered a much simpler way to feel nourished without the...
Let’s face it—some days feel heavy for no clear reason.You're not in a full-blown crisis, but something’s just… off.You’re stuck in your head. The spark is missing. You feel blah. That’s when you need your Bliss List.✨ A personal menu of simple, soul-soothing things...
Let’s be honest—some days just feel meh.Your coffee’s lukewarm, your to-do list is overwhelming, your vibe is somewhere between “blah” and “can I just hide under a blanket?” I get it. I’ve had those seasons too.And I used to think I had to wait until life felt good to...
When I was younger, I thought self-love was something... extra.Like a bubble bath. Or a vacation. Or a fancy face mask from that one aisle in Target that smells like a dream. But here’s what I’ve learned—after raising kids, building businesses, breaking down (and...
Let’s have some real talk.If you were a business, would you be profitable? I know, it’s kind of a bold question. But stick with me—because this one shift in thinking changed the way I relate to money forever. In a previous blog, we talked about tracking your net worth...
Let me paint you a picture:It’s 6:15pm. You’re hungry. You’re tired. You open the fridge and stare.A few wilting greens. Half a block of cheese. A random leftover sweet potato.Panic sets in. The siren song of takeout gets louder... But hold up—this is your moment....
Let me say this loud for the overthinkers, the perfectionists, the “once-I-have-it-all-together” crowd:You don’t have to wait until life is perfect to feel good.You are allowed to be happy—even when it’s messy. I used to think I needed to earn my bliss. That I had to...
I was 35 when everything looked fine on the outside...but inside, I was melting. I had checked all the “shoulds” off the list.✔️ Job.✔️ House.✔️ Relationship. And still—I woke up with a pit in my stomach.Was this what adulthood was supposed to feel like?Was I broken...
I used to think setting boundaries meant I was being mean.Or selfish. Or “too much.”Now I know the truth: boundaries are beautiful. They’re not walls to shut people out.They’re bridges that teach people how to love you well.And in your 20s? Boundaries are one of the...
When I was in my 20s, I avoided money like it was a spider in the shower. I figured if I didn’t look at it too closely, it wouldn’t stress me out. Spoiler alert: it still did.So I swiped the card. I crossed my fingers. I told myself I'd “figure it out later.” Then one...
Let me tell you a little secret:You don’t need to be a gourmet chef to be good in the kitchen. You just need to get a little scrappy… and trust yourself. I call it improvisational cooking—the magical art of making a meal with what you’ve got, without a recipe, and...
Let me tell you a little secret: You're already a leader. Yep, even if you don’t manage a team (yet), run your own business (yet), or feel like you have all the answers (no one does, by the way). Because leadership begins with ONE… and that one is you. If you can...
Leadership is a funny thing. It’s not about being the loudest in the room or having the perfect plan—it’s about showing up, staying aligned, and loving people well. Over the years of growing my dōTERRA business and coaching others through their own wellness and...
Crushing Ice and Climbing Higher—Naturally If you’re an ice climber, you know it’s more than just a sport—it’s a battle of endurance, grit, and mental fortitude against some of the most extreme elements on Earth. Brutal cold, intense exertion, high altitudes, and...
Whether you're training for a big game, pushing yourself in practice, or recovering after an intense workout, your body needs the right support to perform at its best. As athletes, we focus on strength, endurance, and skill—but what about recovery, mental clarity, and...
If you've ever felt stuck in a cycle of self-doubt, or wondered why some things come so naturally to you while others feel like an uphill battle, then let me introduce you to one of my favorite tools for self-discovery: CliftonStrengths. CliftonStrengths is a...
Hello and welcome—I’m so glad you’re here. Let me introduce myself: I’m a 60-something woman living a life filled with love, growth, and God’s purpose. I’m a wife, mother of four (plus two wonderful stepchildren), a mother-in-law, a grandmother, a daughter, and a...
"The wise woman builds her house, but with her own hands the foolish one tears hers down." -- Proverbs 14 Proverbs 14 speaks right to my heart. This isn’t just about bricks and mortar (although I’ve hammered my way through a few home projects in my time). It’s about...
Okay, let’s get real for a second. How many times have you thought, “If I just get that promotion, find my dream partner, or finally hit my goal weight, THEN I’ll be happy”? If you’re nodding along, you’re not alone. We all fall into the trap of thinking happiness is...
Alright, let’s get real, 20-somethings. Life in your 20s? It’s a whole thing. One minute you’re vibing with iced coffee and Pinterest boards for your dream life, and the next, you’re spiraling because… um, what even is adulthood? Here’s the tea: before you can figure...
What Job Can Teach Us About Leadership (Hint: It’s Not About Knowing Everything) Hey friend, let’s talk leadership. Whether you're running a team, managing a business, or just trying to lead your family through life’s everyday chaos, here’s something to chew on:...
"I know that my Redeemer lives, and that in the end He will stand on the earth." – Job 19:25 Let’s kick off 2025 with a fresh perspective and a little wisdom from Job. Now, hear me out—before you start thinking, "Wow, she’s really going Old Testament on me," let’s...
Have you ever been in a conversation where you just knew the other person wasn’t really listening? Maybe they were nodding along, but you could tell they were just waiting for their turn to talk. Oof. It stings, right? Here’s the thing: intimacy isn’t lost when we...
When we pause to reflect on how God provides for us, we uncover truths that are both simple and profound. In Genesis 1:29, God speaks directly to us, saying: "Look, I have given you every seed-bearing plant on the surface of the entire earth and every tree whose fruit...
Let’s face it—being in your 20s is no joke. It’s a time when you’re figuring out who you are, developing "adulting" life skills, and trying to stay strong as you transition into your 30s. But here’s the thing: you don’t need to have it all figured out right now. In...
Have you entered the Just Become You® in 2025 Gift Box Raffle yet? It's a curated collection of tools designed to help you start the new year with clarity, balance, and purpose. Whether you’re striving for personal growth, craving a little more balance, or ready to...
Alright, let’s have a heart-to-heart. Have you ever felt like you’re constantly explaining yourself, defending who you are, or trying to convince others to see your good intentions? (Been there.) It’s exhausting, right? But here’s the real kicker: being truly...
Okay, friend, let’s get real for a sec: life comes at you fast. Between juggling your career, chasing your dreams, and trying to stay sane, it’s easy to feel like you're spinning in a million directions. Been there! But here’s the thing—you don’t have to hustle...
Want to know my go-to method for turning my big dreams into reality? Spoiler alert: it doesn’t involve a magic wand or endless vision boards. (Although, I’m not knocking a solid Pinterest session.) Manifestation is less about wishing and more about getting clear,...
Are you ready to clean up your life—literally? Let’s face it: toxins are everywhere. From the food we eat to the products we use every day, harmful chemicals have become so common that we barely notice them anymore. But here’s the good news: it doesn’t have to be that...
In a world where everyone’s highlight reel is just a scroll away, it’s easy to feel like you’re missing out. FOMO—the fear of missing out—can sneak in when you see your friends traveling to exotic places, starting new relationships, or landing dream jobs. It’s that...
Your 20s are a time of discovery, growth, and, let’s be honest, a bit of chaos. It’s like you’re assembling the IKEA furniture of life—there’s no clear instruction manual, but you’re figuring it out piece by piece. As someone who’s been there, I want to share some...
As the holiday season picks up, I’m doubling down on my wellness routine with a few simple yet powerful rituals that help me stay balanced, energized, and at ease. Here’s how I “Sip, Stretch, and Shine” my way through the season: Sip: Nourishing Supplements Made...
Marriage, like all relationships, goes through phases. Sometimes those phases are effortless, with natural closeness and connection; other times, life takes over, and the divide starts to show. If you’re finding that your husband is going out at night and leaving you...
You Don’t Have to Have It All Figured Out—That’s What I’m Here For. Ever feel like everyone else got the secret life manual—and you’re just out here winging it with a to-do list, a hopeful heart, and maybe a cup of lukewarm coffee? If you’re craving clarity,...
We often go through life with an instinctive preference for what we find beautiful or pleasing, whether it's in the people we meet, the environments we inhabit, or even in our own reflections in the mirror. Yet, what if the secret to a more beautiful life wasn't in...
As you proudly walk across the stage to receive your college diploma, you carry with you years of hard work, sleepless nights, and a wealth of knowledge in your chosen field. Your degree is a testament to your dedication and perseverance, preparing you for a promising...
Absolutely! Designing a life you love is not just a dreamy concept—it's a tangible reality that you can create, starting right now. Whether you’re fresh out of college or navigating the early years of your career, this is the perfect time to lay the foundation for a...
In your 20s, you’re likely facing an overwhelming mix of excitement and uncertainty. You're stepping into the real world, starting your career, and trying to carve out your own path. It’s an exhilarating time, but it’s also full of potential pitfalls. One of the...
Panic attacks can be overwhelming and frightening experiences, often striking without warning. These intense periods of fear or discomfort can involve heart palpitations, sweating, trembling, a sense of unreality, or fear of impending doom. Understanding how to...
"We must cultivate our garden." -- Voltaire's Candide Coaching is more than just a guiding conversation; it's a transformative process that supports clients in achieving their visions, goals, wants, and desires. The essence of coaching lies in facilitating a person’s...
Leaving "the nest" marks a pivotal chapter in a young adult's life, filled with excitement and significant transitions. It's a time of newfound independence and exploration, but it also brings its own set of challenges and worries—for both the young adult and their...
Gone are the days when network marketing, often associated with hosting parties and door-to-door sales, was solely confined to traditional methods. Today, network marketing has evolved into a dynamic industry that offers women a fresh opportunity to redefine success...
Let’s talk about something that’s more than just a passing fad—it’s a lifestyle shift that’s as meaningful as it is impactful. Non-toxic living isn’t about jumping on the latest bandwagon or doing what’s trendy. It’s about creating a safer, healthier, and more mindful...
I’m here to help you release self-doubt then hone your unique strengths so you can live the life you’ve always dreamed of.