WEALTH: How to Stop Overdraft Banking Fees

WEALTH: How to Stop Overdraft Banking Fees

  “In the Great Depression, you bought something if you had the cash to buy it.”  — S. Truett Cathy I remember when my kids were young, we would drive up to the ATM and I would give them a lesson on the concept of banking. “I give the bank our...
Do You Have a Personal Health Plan?

Do You Have a Personal Health Plan?

“The first wealth is health.”  — Ralph Waldo Emerson Every New Year, I like to reflect on my life and see if there are any improvements that need to be made. The last few years, when the topic of Health Care became so prominent in the world, I...
Chew on These Healthy Eating Ideas

Chew on These Healthy Eating Ideas

“Tell me what you eat and I will tell you what you are.”  —  Anthelme Brillat-Savarin Lately, I have been reading a lot of evidence that health, happiness, and prosperity can be directly connected to your gut health. This has lead me to add a few new habits to my...
Does Slow and Steady Win the Race?

Does Slow and Steady Win the Race?

Slow and steady wins the race.  — Aesop Life feels so hectic sometimes, doesn’t it? I have always been an on-the-go girl. Call it ADHD, type A, or highly energetic, I often find myself in a state of swirling overwhelm. When that happens, my body gives me...
Life Is A Full-Time Job

Life Is A Full-Time Job

Do you feel like life it’s a full time job just being you?   Do you feel like it’s hard to take care of your health? Buying healthy food, preparing healthy food, affording healthy food?   And then there’s money. Making money, spending it wisely. Saving money, and...
How CliftonStrengths Helped My Marriage

How CliftonStrengths Helped My Marriage

My husband and I have been together for nearly nine years. After both coming off prior marriages, we thought this time we should be able to get a marriage right. Recently, we survived (and even thrived) building a successful business together. We were in love, making...