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Hey there!
I’m Coach Kat.
Life Coach using CliftonStrengths®.
I’m a Boomer here to help Gen Z recognize and express their strengths, and start creating unique lives by choice.
Hey there!
I’m Coach Kat.
Life Coach using CliftonStrengths®.
I’m a Boomer here to help Gen Z recognize and express their strengths, and start creating unique lives by choice.
Me and my dad. 🙂
I’m a young Baby Boomer.
- I am a first-born kid of four originally from Minnesota.
- I was born in the same year that President John F. Kennedy was assassinated.
- Dr. Martin Luther King, Jr. also delivered his historic “I Have a Dream” speech at the March on Washington, in which he called for an end to racism and racial segregation.
My family (circa 1967)
Life in the castle.
- I was so shy in elementary school that my teacher recorded on my report card as a “defect”.
Me and my dad. 🙂
I’m a young Baby Boomer.
- I am a first-born kid of four originally from Minnesota.
- I was born in the same year that President John F. Kennedy was assassinated.
- Dr. Martin Luther King, Jr. also delivered his historic “I Have a Dream” speech at the March on Washington, in which he called for an end to racism and racial segregation.
My family (circa 1967).
Life in the castle.
My Life Was a Rollercoaster
Some kids get lucky and grow up in an environment with loving, calm, supportive parents and family.
Many do not.
REAL TALK: As parents learn to care for their child…they are still GROWING UP, too!
Let’s take a minute to look at life from YOUR parent’s perspective.
After the magic of bringing you into this world (and it IS magical because you were one of life’s greatest gifts to them), the challenge of caring for you began.
For anyone who has had a dog, you can begin to understand the daily commitment it takes to make sure it is well cared for
(If you only have had a cat, you have no idea…)
A baby is one hundred times more demanding than a dog!
The day you were born, your parents had to make some major adjustments to their lives. Instead of being a 100% free-loving, fun, spontaneous couple, they now had to dedicate a major part of their day attending to your needs.
Sure, you were adorable, worth all the work (of course), but caring for a baby 24/7 can quickly take a toll on one’s energy, psyche, and demeanor.
If your parents were not emotionally well-adjusted before your birth, “keeping it all together” might prove to be very challenging and they might (most likely) start feeling like things are getting overwhelming and certain areas of their lives might start to crumble.
Most likely, over the years, tempers occasionally flare, tears are shed, money gets tight, houses get dirty and in disrepair, bodies start losing shape and health, moods go downhill…all because of you.
Well, not really because you are quite adorable, but because keeping you adorable requires a lot of work!
(Not to mention patience, love, money, time and wisdom.)
This is how I experienced my childhood.
Toasting my future life with my grandmothers.
Leaving the castle.
My family (circa 1967)
My (first) breakdown
The Framework for an Easier Life
I like to say I did things the hard way in order to eventually discover the easier way, which I finally did in my 40s. I am now in my 50s and have been using my framework for easier living for over 15 years and sure wish I had discovered it sooner!
It’s a framework that allows me to have a higher and more consistent quality of life EVERYDAY. It is built on such a solid foundation of life skills that when crisis does come knocking (which it still does), I can survive it better and overcome it faster.
It’s a framework that has been used through many, many cycles of growing pains as I push to evolve into the next version of the woman I want to be.
It is designed upon ancient wisdom, sound habits, modern technology, and innovative manifesting.
It can be adapted to anyone’s unique nature and desires, and used at any age.
Had I utilized it at age 28, my life would have been so different–in the best way!
(I have no regrets because I did the best with what I knew back then, regardless of how much potential I squandered.)
The Power to Just Become You
Instead, I now see that my pain is YOUR gain. I am ready to give back to YOU and share my framework–in the hopes that you can create YOUR OWN PERSONAL FRAMEWORK for a unique and thriving grownup experience.
I can pretty much guarantee that if you build and embrace your own framework NOW, your future life will be much better and your true potential will be realized more quickly than I met mine.
(What did I do between 1999-2011 on my Personal Resume? I raised four wonderful children who are now adults. SO MANY lessons learned during that time as I taught my kids to be independent enough to leave me!)
Follow Your Strengths
We all have natural strengths
Strengths can be developed into talents
Tapping into your natural strengths leads to fulfillment and happiness
Your strengths-based life is unique to you
NOW IS THE PERFECT TIME TO
DISCOVER YOUR STRENGTHS
What are your SUPERPOWERS?