Hey there!
I’m Coach Kat.
Gallup-Certified Strengths Coach using CliftonStrengths®.
I am here to lead you on a journey inside yourself, where you can start to see the true you and begin the REAL development work needed to grow into your unrealized potential and hidden awesomeness.
Hey there!
I’m Coach Kat.
Gallup-Certified Strengths Coach using CliftonStrengths®.
I am here to lead you on a journey inside yourself, where you can start to see the true you and begin the REAL development work needed to grow into your unrealized potential and hidden awesomeness.
Me and my dad. 🙂
Life is hard, and I have the scars to prove it.
After decades of painful growing pains, I have dedicated my life to sharing my wisdom (and natural talents) to help guide future generation into alignment with their natural talents–so they can have an easier time growing than I did!
Me and my dad. 🙂
Life is hard, and I have the scars to prove it.
After decades of painful growing pains, I have dedicated my life to sharing my wisdom (and natural talents) to help guide future generations into alignment with their natural talents–so they can have an easier time growing than I did!
My Life Was a Rollercoaster
I didn’t have an easy ride to becoming a coach.
When I was 28, I found myself burned out from too much work and socializing, in credit card debt from buying too many designer clothes “on sale,” in a rollercoaster relationship with an old college boyfriend, overwhelmed by daily “life” glitches, and spewing complaints and woes to anyone who crossed my path.
As a result, I became depressed and sick with cancer. The following year of chemotherapy and radiation treatments helped me heal, but also opened up some new emotional traumas that needed to be addressed. What followed was seven years of panic attacks and 15 years of generalized anxiety trying to navigate it alone.
(Here I am after having open heart surgery in 2015. Oh the scars I got during that one, and what am I wearing…LOL?)
I knew there had to be a way to a simpler, easier, happier life.
The Framework for an Easier Life
I like to say I did things the hard way in order to eventually discover the easier way, which I finally did in my 40s. I am now in my 50s and have been using my framework for easier living for over 15 years and sure wish I had discovered it sooner!
It’s a framework that allows me to have a higher and more consistent quality of life EVERYDAY. It is built on such a solid foundation of life skills that when crisis does come knocking (which it still does), I can survive it better and overcome it faster.
It’s a framework that has been used through many, many cycles of growing pains as I push to evolve into the next version of the woman I want to be.
It is designed upon ancient wisdom, sound habits, modern technology, and innovative manifesting.
It can be adapted to anyone’s unique nature and desires, and used at any age.
Had I utilized it at age 28, my life would have been so different–in the best way!
(I have no regrets because I did the best with what I knew back then, regardless of how much potential I squandered.)
The Power to Just Become You
Instead, I now see that my pain is YOUR gain. I am ready to give back to YOU and share my framework–in the hopes that you can create YOUR OWN PERSONAL FRAMEWORK for a unique and thriving grownup experience.
I can pretty much guarantee that if you build and embrace your own framework NOW, your future life will be much better and your true potential will be realized more quickly than I met mine.
(What did I do between 1999-2011 on my Personal Resume? I raised four wonderful children who are now adults. SO MANY lessons learned during that time as I taught my kids to be independent enough to leave me!)
Follow Your Strengths
We all have natural strengths
Strengths can be developed into talents
Tapping into your natural strengths leads to fulfillment and happiness
Your strengths-based life is unique to you
NOW IS THE PERFECT TIME TO
DISCOVER YOUR STRENGTHS
What are your SUPERPOWERS?
TUNE IN
Get a feel for my work by listening to:
Honestly, Lisa podcast
Talking Strengths with Rhonda & Jason
Let It Flow, podcast
