Hey, I’m Coach Kat!

“In the quest to fit in, don’t forget to stand out.” #JustBecomeYou

I help grownups harness their strengths to build a life and career that align with their deepest passions and purpose, creating a path that’s fulfilling, resilient, and authentically their own.

STRATEGIC IDEATION LEARNER
ACTIVATOR FUTURISTIC

Let me tell you a story

Growing up

as a shy kid was tough. I remember how uncomfortable it felt talking to adults until I was about 12 years old. To add to that awkwardness, I shot up to 5’10” by the time I was 14, and with my lanky frame, some boys thought it was hilarious to call me “stilts.” While I was studious and hardworking, I never really felt like I fit in with my peers. That sense of being “out of place” stayed with me—until a major life move gave me the chance to reinvent myself.

Let me explain. I like to say that I understood the power of “personal branding” before it was even a thing. In the middle of my Junior year in high school, my father’s new job uprooted us from our home in Minnesota and planted us in the more sophisticated world of Boston, Massachusetts. It was a massive shift, and I could have easily resisted it, but instead, I chose a different path—I embraced it.

Moving to a place where no one knew me felt like the perfect opportunity for a fresh start, a reinvention of my identity. Of course, it was still me, just a different version that had been hidden beneath the surface. And guess what? It worked. I stepped into my new school in January of my Junior year, and by Senior year, I had made great friends, was editor of the school newspaper, got elected to student council, and became a varsity athlete. Whoa!

Now, as a Personal Development Coach

for young adults, I get you! Growing up is hard, and sometimes it feels like you’re not fully stepping into your best self. That’s why I use powerful tools like the CliftonStrengths® assessment and dōTERRA essential oils to help you bring out your trueself through my signature Just Become You® coaching program.

At the end of the day

what I love most about my job is using my own unique experiences and strengths to guide people toward becoming truly visible on this planet. The world needs more people who are willing to show up strong! And I’m here to help you be one of them.

Coach Kat Frati

NOW IS THE PERFECT TIME TO

DISCOVER YOUR STRENGTHS

I have some goodies for you!

I’d love to send more life tips, personal development hacks, and other fun content straight to your inbox!

Thanks

Amazing Clarity!

After just a short session with Kat, I am able to move forward in my career with clarity. Coach Kat helped me find an energetic alignment, giving me such a sense of relief and calmness.

- Gabby G.

Strengths Explained

My strengths were so me! Seeing them on the results report then talking with Kat about them explained so much about how I got here in life.

- Jessie M.

Strengths to Get Through Anything!

Our sessions helped me during some of the most challenging times of my life and showed me that I have strengths to get through anything!

- Lindsay H.

Coach Kat and her four fun kids
3 Easy Ways to Create a Positive Ripple Effect
Free Video
Discover more breakthroughs waiting for you!

Snag My Go-To Favorites That Changed My Life—And Could Change Yours, Too!

Hooray! It's on the way! Check your email (or spam box) in a few minutes. :)