As the holiday season picks up, I’m doubling down on my wellness routine with a few simple yet powerful rituals that help me stay balanced, energized, and at ease. Here’s how I “Sip, Stretch, and Shine” my way through the season: Sip: Nourishing Supplements Made...
Just Become You: Define Your Future
$1,800.00
18-Session Coaching Package: OPEN YOUR EYES + LOOK AT YOUR LIFE + DEFINE YOUR FUTURE
Although building your talents into strengths requires practice and hard work (much like building physical strengths), the result can be near-perfect performance in many different areas of your life. In this package, your young adult will be empowered to embark on creating an excellent life for themself!
The opportunities are endless. In this six-session coaching package, I will work with your young adult and help him/her:
- Continue developing their life foundations: Health, Wealth, Relationships
- Create a comprehensive Dream Life vision
- Create a Life Blueprint for a determined time period
- Create Action Plans with which to begin a new future
- Graduation!
Each session will include:
- 15-minute Listening Session
- Recap documented in a private Evernote® shared note
- Identifying and rating (1-10) the week’s Focus Issue
- Brainstorming action items
- Anchoring the resulting plan with a Focus Tracker sheet
- Personal Growth Homework
TRENDING ON THE BLOG
Bringing Back Closeness: A Guide for Wives Navigating Unbalanced Time in Marriage
Marriage, like all relationships, goes through phases. Sometimes those phases are effortless, with natural closeness and connection; other times, life takes over, and the divide starts to show. If you’re finding that your husband is going out at night and leaving you...
Discover Your Strengths and Unleash Your Potential with Kat Frati
I’m here to help you uncover your natural strengths, fuel your personal growth, and support you on your journey toward becoming the best version of yourself. Whether you’re looking for an introduction to your strengths or a deeper, ongoing coaching experience, I have...
Reviews
There are no reviews yet.