Overcome a Challenge (4 sessions)


Are you facing a challenge in your life?

PREREQUISITE: Know your CliftonStrengths Top 5 Talents (Strengths)

Sometimes you need a little help getting through a challenge.

This is where my STRATEGIC , IDEATION, and ACTIVATOR talents can help you. After an initial listening session, we will begin the process of brainstorming solutions to your challenge and defining the steps to get there.

Together, we will work with tools such as:

  • CliftonStrengths
  • Mind Mapping
  • Growth Amulets

We will work in 60-minute sessions via ZOOM, scheduled as you desire.

Once payment is processed, I will email you instructions on how to schedule our first session. Problems, contact me at coach@katfrati.com or 207-579-4550.


Questions? Not ready yet? Book a free introductory call with me.


There are no reviews yet.

Be the first to review “Overcome a Challenge (4 sessions)”

Your email address will not be published.


Do You Have a Personal Health Plan?

Do You Have a Personal Health Plan?

"The first wealth is health."  -- Ralph Waldo Emerson Every New Year, I like to reflect on my life and see if there are any improvements that need to be made. The last few years, when the topic of Health Care became so prominent in the world, I decided to make sure my...

Chew on These Healthy Eating Ideas

Chew on These Healthy Eating Ideas

“Tell me what you eat and I will tell you what you are.”  —  Anthelme Brillat-Savarin Lately, I have been reading a lot of evidence that health, happiness, and prosperity can be directly connected to your gut health. This has lead me to add a few new habits to my...

Does Slow and Steady Win the Race?

Does Slow and Steady Win the Race?

Slow and steady wins the race.  -- Aesop Life feels so hectic sometimes, doesn't it? I have always been an on-the-go girl. Call it ADHD, type A, or highly energetic, I often find myself in a state of swirling overwhelm. When that happens, my body gives me signals...