Improv Cooking Archives - Strengths-Based Life Coaching

How I Plan Dinners That Turn Into Next-Day Lunches

When I was in my 20s, I thought meal planning had to be this big, overwhelming thing.Grocery lists. Meal prep Sundays. Color-coded containers. (Spoiler alert: I never stuck with it.) But over the years, I discovered a much simpler way to feel nourished without the...

Why Improvisational Cooking Can Save Your Sanity (and Your Budget)

Blog, Health | 0 comments

Let me tell you a little secret:You don’t need to be a gourmet chef to be good in the kitchen. You just need to get a little scrappy… and trust yourself. I call it improvisational cooking—the magical art of making a meal with what you’ve got, without a recipe, and...

Unlock Your Best Life: Snag My 7 Game-Changing Tips to Thrive in Your 20s (and Beyond)!

Navigate life’s transitions with confidence, clarity, and love.

Success! Your tips are on their way! Be sure to check your inbox in a few minutes (and your junk/spam folder, just in case) for an email from coach@katfrati.com. Can’t wait for you to dive in—these insights are going to help you thrive!

How I Plan Dinners That Turn Into Next-Day Lunches

Why Improvisational Cooking Can Save Your Sanity (and Your Budget)

Inspirations

Unlock Your Best Life: Snag My 7 Game-Changing Tips to Thrive in Your 20s (and Beyond)!

Success! Your tips are on their way! Be sure to check your inbox in a few minutes (and your junk/spam folder, just in case) for an email from coach@katfrati.com. Can’t wait for you to dive in—these insights are going to help you thrive!