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Have you ever had one of those days where everything just feels… blah? Like your mood is stuck on low, and nothing seems to shake it off? Trust me—I’ve been there. The good news? You don’t have to wait for something amazing to happen to feel better. Sometimes, all it...
Here’s something that might sound a little radical at first:You were born to feel bliss. Not just once in a while, not just on vacation, and not only after checking off a long list of accomplishments. Bliss is your natural state. So… why don’t we feel that way all the...
Sometimes life feels heavy, complicated, or just a little gray around the edges.You know those seasons—when the sparkle dims and the road feels long? In those moments, you don’t always need to do something new to find joy. Sometimes the fastest way back to bliss…is to...
Let’s set the record straight: Bliss isn’t about pretending. It’s not about slapping a smile on your face when you’re falling apart inside.It’s not “good vibes only” or bypassing your very real, very valid feelings. Real bliss—the kind that lasts, the kind that...
Let’s face it—some days feel heavy for no clear reason.You're not in a full-blown crisis, but something’s just… off.You’re stuck in your head. The spark is missing. You feel blah. That’s when you need your Bliss List.✨ A personal menu of simple, soul-soothing things...
Let me say this loud for the overthinkers, the perfectionists, the “once-I-have-it-all-together” crowd:You don’t have to wait until life is perfect to feel good.You are allowed to be happy—even when it’s messy. I used to think I needed to earn my bliss. That I had to...
If you've ever felt stuck in a cycle of self-doubt, or wondered why some things come so naturally to you while others feel like an uphill battle, then let me introduce you to one of my favorite tools for self-discovery: CliftonStrengths. CliftonStrengths is a...
Hello and welcome—I’m so glad you’re here. Let me introduce myself: I’m a 60-something woman living a life filled with love, growth, and God’s purpose. I’m a wife, mother of four (plus two wonderful stepchildren), a mother-in-law, a grandmother, a daughter, and a...
Okay, let’s get real for a second. How many times have you thought, “If I just get that promotion, find my dream partner, or finally hit my goal weight, THEN I’ll be happy”? If you’re nodding along, you’re not alone. We all fall into the trap of thinking happiness is...
In a world where everyone’s highlight reel is just a scroll away, it’s easy to feel like you’re missing out. FOMO—the fear of missing out—can sneak in when you see your friends traveling to exotic places, starting new relationships, or landing dream jobs. It’s that...
Dear friends, I want to share a deeply personal story with you, one that taught me an invaluable lesson about the power of initiative and the impact of our actions, by taking the first step toward a more positive life. A true story of positivity Several years...
In our pursuit of success and happiness, we often encounter a common roadblock: a misalignment between our daily actions, career choices, and our long-term personal goals and desires. This disconnect can lead to feelings of dissatisfaction, unfulfillment, and even a...
"I'm gonna make you happy, but first, I'll make you strong," said life. Hello beautiful souls! You know, life is such a rollercoaster of ups and downs, isn’t it? One moment, we're soaring high, enjoying the view from the top. The next moment, we're descending at...
Namaste, lovely souls! You all know that yoga isn't just a physical practice; it's a holistic experience that involves your mind, body, and spirit. But what if I told you that you could amplify this unity through the power of nature's elixirs—essential oils? More Than...
I’m here to help you release self-doubt then hone your unique strengths so you can live the life you’ve always dreamed of.
Navigate life’s transitions with confidence, clarity, and love.