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Foundations

Navigating New Horizons: Empowering Your 20-Something to Thrive Beyond the Nest

Leaving "the nest" marks a pivotal chapter in a young adult's life, filled with excitement and significant transitions. It's a time of newfound independence and exploration, but it also brings its own set of challenges and worries—for both the young adult and their...
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Not Your Mother’s Network Marketing (MLM): Redefining Success for Women

Gone are the days when network marketing, often associated with hosting parties and door-to-door sales, was solely confined to traditional methods. Today, network marketing has evolved into a dynamic industry that offers women a fresh opportunity to redefine success...
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The Power of Taking the First Step: A Personal Journey

Dear friends, I want to share a deeply personal story with you, one that taught me an invaluable lesson about the power of initiative and the impact of our actions, by taking the first step toward a more positive life.   A true story of positivity Several years...
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You Can Love Yourself: The Empowerment Anthem We All Need

You Can Love Yourself: The Empowerment Anthem We All Need

"But if nobody loves youand you feel like dust on an empty shelfjust rememberyou can love yourself" – Keb' Mo' In life, there are times when it feels like you're dust gathering on an empty shelf—unnoticed and unloved. It's an emotional space we've all found ourselves...

Love, Gratitude and Serenity

Love, Gratitude and Serenity

A grownup is a master of three things: LOVE, GRATITUDE and SERENITY. -- Kat Frati Hi, it’s Coach Kat. Thanks for reading my blog. I'd like to say first off that I love you. In ways, you are no different than I am and I know that you are capable of great things. I know...

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I’m here to help you release self-doubt then hone your unique strengths so you can live the life you’ve always dreamed of. 

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