You know I’ve lived enough life to have seen my fair share of trials, tribulations, and plenty of worry. I used to think that worrying was my way of controlling a situation—or preparing for the worst. But here’s what I’ve learned after many years:Worrying never serves...

Gratitude isn’t just a list in a journal. It isn’t just saying “thank you” when something goes your way. Gratitude is a posture. A way of being. A form of worship. In every faith tradition—across cultures and generations—there is this beautiful, universal thread:...

Let’s be honest: When life feels hard, the last thing you want to hear is, “Other people have it worse.” It can feel dismissive. Minimizing. Even shaming.And that’s not the kind of gratitude I believe in.Real gratitude doesn’t erase your pain.It simply invites you to...

Let me tell you something I wish someone had told me in my 20s: You can be grateful for what you have and still reach for more.You can dream of something bigger while still loving where your feet are planted today. In fact? That’s the sweet spot. Gratitude isn’t about...

Let’s be honest—some days just feel meh.Your coffee’s lukewarm, your to-do list is overwhelming, your vibe is somewhere between “blah” and “can I just hide under a blanket?” I get it. I’ve had those seasons too.And I used to think I had to wait until life felt good to...

I was 35 when everything looked fine on the outside...but inside, I was melting. I had checked all the “shoulds” off the list.✔️ Job.✔️ House.✔️ Relationship. And still—I woke up with a pit in my stomach.Was this what adulthood was supposed to feel like?Was I broken...