When You Learn to Love the Unpleasant, Your Life Becomes More Beautiful

We often go through life with an instinctive preference for what we find beautiful or pleasing, whether it's in the people we meet, the environments we inhabit, or even in our own reflections in the mirror. Yet, what if the secret to a more beautiful life wasn't in...

I Had to Bail Myself Out of Deep Credit Card Debt Twice

Financial mistakes can be some of the toughest life lessons, and I’ve had my share of them—especially when it comes to credit card debt. I’ve had to bail myself out of deep credit card debt twice. The first time was a few years after graduating college, and my dad...

Your College Degree Prepares You for a Career, But Do You Feel Really Prepared for Life?

As you proudly walk across the stage to receive your college diploma, you carry with you years of hard work, sleepless nights, and a wealth of knowledge in your chosen field. Your degree is a testament to your dedication and perseverance, preparing you for a promising...
The Power of Taking the First Step: A Personal Journey

The Power of Taking the First Step: A Personal Journey

Dear friends, I want to share a deeply personal story with you, one that taught me an invaluable lesson about the power of initiative and the impact of our actions, by taking the first step toward a more positive life.   A true story of positivity Several years...

Here’s Why Taking Care of You is a Win for Us All

Here’s Why Taking Care of You is a Win for Us All

As we elevate ourselves, we uplift the world around us. Your well-being isn't a solo journey; it's the first note in a symphony of collective harmony. -- Coach Kat Frati Listen, taking care of yourself isn't just about bubble baths and yoga classes. This is about the...