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We often go through life with an instinctive preference for what we find beautiful or pleasing, whether it's in the people we meet, the environments we inhabit, or even in our own reflections in the mirror. Yet, what if the secret to a more beautiful life wasn't in...
Dear friends, I want to share a deeply personal story with you, one that taught me an invaluable lesson about the power of initiative and the impact of our actions, by taking the first step toward a more positive life. A true story of positivity Several years...
As I reflect on the joyous occasion of celebrating our 12-year wedding anniversary, I'm reminded of the profound lessons that life, and the game of cribbage, have taught us along the way. This journey has been an incredible adventure, and I want to share some...
The recent buzz about Taylor Swift and Travis Kelce being a couple has everyone talking. While it's definitely too soon to label them as a match made in heaven, there are a few intriguing clues that suggest they might just be a good fit. Here's a closer look at what...
"I'm gonna make you happy, but first, I'll make you strong," said life. Hello beautiful souls! You know, life is such a rollercoaster of ups and downs, isn’t it? One moment, we're soaring high, enjoying the view from the top. The next moment, we're descending at...
As we elevate ourselves, we uplift the world around us. Your well-being isn't a solo journey; it's the first note in a symphony of collective harmony. -- Coach Kat Frati Listen, taking care of yourself isn't just about bubble baths and yoga classes. This is about the...
I’m here to help you release self-doubt then hone your unique strengths so you can live the life you’ve always dreamed of.