Stuck? unlock YOUR STRENGTHS AND create your breakthrough!

Learn More

Foundations

Selling in Network Marketing the Soulful Way (Without Feeling Salesy!)

Let me just say it: Selling in network marketing doesn’t have to feel gross. Yep. I said it. And I’ll say it again for the women in the back hiding behind their oils, supplements, and self-doubt… Selling can actually feel good. Natural. Even joyful. If you’ve ever...
OPEN POST

Curious About My Wellness Routine? Here’s My Personal Health Plan!

Every New Year, I like to pause and reflect on my life. Is there anything I can do better? What’s working well, and where do I need to make adjustments? This year, with the topic of Health Care being so prominent in the United States, I decided to take a deeper look...
OPEN POST

Instant Mood Boost: 5 Simple Habits You Can Start Today!

Have you ever had one of those days where everything just feels… blah? Like your mood is stuck on low, and nothing seems to shake it off? Trust me—I’ve been there. The good news? You don’t have to wait for something amazing to happen to feel better. Sometimes, all it...
OPEN POST
PreviousNext
How CliftonStrengths Helped My Marriage

How CliftonStrengths Helped My Marriage

My husband and I have been together for over 14 years. After both coming out of long marriages that didn’t last, we were determined to get it right this time. We wanted a deeper connection, a real partnership where we could grow together, not just survive. We believed...

Do Ideas Seem to “Pop” into Your Head?

Do Ideas Seem to “Pop” into Your Head?

  “Be less curious about people and more curious about ideas.” -- Marie Curie For most of my life, I have harbored an intense drive to create things. When I was young, I used to direct it at the sewing machine, knitting needles, and crochet hooks, creating...

Welcome

I’m here to help you release self-doubt then hone your unique strengths so you can live the life you’ve always dreamed of. 

Browse

Unlock Your Best Life: Snag My 7 Game-Changing Tips to Thrive in Your 20s (and Beyond)!

Navigate life’s transitions with confidence, clarity, and love.

Success! Your tips are on their way! Be sure to check your inbox in a few minutes (and your junk/spam folder, just in case) for an email from coach@katfrati.com. Can’t wait for you to dive in—these insights are going to help you thrive!